Do This: Mind Your Waistline, Not Your Manners
Do you think money would motivate you to lose weight? http://bit.ly/v2cJKm
As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..
Do you think money would motivate you to lose weight? http://bit.ly/v2cJKm
Do you think money would motivate you to lose weight? http://bit.ly/v2cJKm What if You Got Paid to Make Healthy Choices? - Shape Magazinebit.lyIs money good motivation to get healthy? A new website offers cold, hard cash for crossing things off your to-do list and making healthy choices. read more..
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