Studies show that in 63-80% of cases, dieters end up gaining back the weight the lose and often more. But the flexible Drop 10 diet creates opportunities for you to succeed with every bite, thanks to three key groundbreaking elements. See what they are and start losing today with the Drop 10 Diet book! http://on.self.com/xOEBhn read more..
Monday, 30 April 2012
National Taiwan University Hospital-International Studies-Cardiac Arrest Victim
|A doctor checks the blood pressure of a patient at the J.W.C.H. safety-net clinic in downtown Los Angeles|
NEW YORK (Reuters Health) - Doctors and nurses are trained in how to save a cardiac arrest victim's life, but those skills can fade quickly if they're not used, a new study shows. In a review of 11 international studies, researchers found that health providers' skills in advanced life support typically deteriorated six months to a year after training, based on test performance. That's concerning, since the standard guideline calls for re-training every two years, note the researchers, led by Dr. Matthew Huei-Ming Ma of National Taiwan University Hospital. ... read more..
Strength Training-Cardio Queens-Heart Health
Attention, cardio queens: Adding strength training may be key to heart health! http://on.self.com/A4K4O0Your Burn Fat Faster Planon.self.comThese metabolism-increasing workouts, fat-burning cardio and yummy meals put you on the fast track to slim. Lose 2, 5, even 10 pounds this month! read more..
Health Research-Red Wine-Toast
Health research we'll Toast to: One more way a glass of red wine can improve your health.Red Winehttp://bit.ly/sfS5NN read more..
French Authorities-Dutch Authorities-Breast Implants-Health Ministry-French Company
AMSTERDAM (Reuters) - Dutch authorities on Thursday warned thousands of Women who had breast implants made by French company Poly Implant Prothese (PIP) before 2001 to consider removing them because they may leak silicone that could harm their health. The Health Ministry first raised concerns in 2010 about implants sold by the now defunct PIP. Based on new guidance from French authorities, it advised women to remove PIP implants done after 2001. On Thursday, it expanded the warning to include women who had implants earlier, advising them to seek medical assistance. ... read more..
Stressful week? Go ahead and get mad! It might be good for your health:
Stressful week? Go ahead and get mad! It might be good for your health: Go Ahead...Get Mad! - Prevention.comhttp://bit.ly/zL68ap read more..
Dark Chocolate-News Junkie
Chocolate, in the right portions, can boost your health. Try cooking with dark chocolate with these four tempting desserts.4 Guilt-Free Chocolate Dessertshttp://ow.ly/8zN2SIndulge in the charms of chocolate for fewer than 300 calories per serving read more..
Today's health roundup: Being a news junkie might make you more likely to be hea...
Today's health roundup: Being a news junkie might make you more likely to be healthier:Daily Pulse Feb 6http://bit.ly/x3JKiW read more..
The European Union-Mad Cow Disease-Beef Imports-Bse
BRUSSELS (Reuters) - The European Union's executive said on Wednesday it did not intend to impose any particular measures on imports from the United States following the discovery of the country's first case of mad cow disease or BSE in six years. "The (European) Commission is satisfied that the new BSE case has been confirmed in the framework of the ongoing BSE surveillance system in the United States, which prevented this animal from entering the food chain," EU Commission health spokesman Frederic Vincent said in a statement, referring to bovine spongiform encephalopathy, or mad cow ... read more..
Get 10 Delicious Fruit Smoothies-Prevention Magazine-Recovery Plan-Skinny Jeans
Get 10 delicious fruit smoothies that will help flatten your belly:Flat Belly Smoothie Diet Recipes - Prevention.comhttp://bit.ly/rDzWslLose weight by sipping these Flat Belly smoothie diet drinks for a belly-flattening breakfast, lunch, or snack read more..
De-bloat and look better in your skinny jeans with our 3-day recovery plan:
De-bloat and look better in your skinny jeans with our 3-day recovery plan:3-Day Diet Recovery - Prevention.comhttp://bit.ly/vilhWxBounce back from overeating in 3 days with this diet recovery plan from Prevention magazine read more..
Latest Health News-Chicken Recipes-Flat Belly Diet-Mental Illness-Healthy Fats
Chicken + healthy fats = belly-flattening dinner. 9 must-make recipes:Prevention.com - Flat Belly Diet Chicken Disheshttp://ow.ly/8i4W0Banish stubburn stomach fat with these delicious, healthy chicken recipes from the Flat Belly Diet. read more..
Latest health news: 1 in 5 adults reported mental illness in 2011. Does this num...
Latest health news: 1 in 5 adults reported mental illness in 2011. Does this number surprise you?Health News Roundup: Women and Mental Illness - Prevention.comhttp://bit.ly/yIFTkW read more..
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healthysoul:Just playing. Quick fun extra afternoon flow. I did the other side after I stopped the video. :)Really nice flow! I love this (: read more..
Looking for a booty-challenge? We've got butt-firming moves from Jennifer Aniston's trainer http://on.self.com/JF4Nk2
Get Jennifer Aniston's Buff Backside
SELF Magazine: fashion, beauty, health, sex advice, news read more..
Women's Health Magazine
Trying to figure out what to wear to work tomorrow? Incorporate a scarf to liven up your outfit! Nine ways to wear your scarf: http://ow.ly/az6Ud
9 Stylish and Easy Ways to Tie a Scarf | Women's Health Magazine
Knotted, looped, tied, or wrapped--scarves can be worn many different ways. Try these updates the next time you're search for an accessory read more..
Alcoholic Beverages-Healthday News-Tv Ads
SUNDAY, April 29 (Healthday News) -- Kids who recognize fast-food advertisements on TV are more likely to be overweight, and those familiar with TV ads for alcoholic beverages are more likely to drink, according to two new studies from Children's Hospital at Dartmouth-Hitchcock Medical Center. read more..
Prevention Magazine-Weight Loss Tips
Ate too much this weekend? Get weight loss tips on how to feel thinner in your pants in 3 days:3-Day Diet Recovery - Prevention.comhttp://bit.ly/yVXPrEBounce back from overeating in 3 days with this diet recovery plan from Prevention magazine read more..
Sunday, 29 April 2012
Could your purse be hurting your health? Take our handbag survey to help with research for a future story in Prevention magazine. Thank you!
Pocketbook Project Survey
What's wrong with your purse? read more..
We're getting to the bottom of how your handbag affects your health in an upcomi...
We're getting to the bottom of how your handbag affects your health in an upcoming issue. Take this quick survey -- your answers could end up in the magazine!
Pocketbook Project Survey
https://www.surveymonkey.com/s/GPN9FYW read more..
Diet Meal Plan-Blood Sugar-Menu Plan-Diabetes
Get control of your blood sugar with this diabetes-friendly healthy meal plan:Diabetes Diet Meal Plan - Prevention.comhttp://bit.ly/u71ZUAReduce your risk for diabetes with a simple diet. Build your daily menu plan by mixing and matching your favorite breakfast, lunch, dinner, and two snacks. Learn more, at Prevention. read more..
Did you miss a beat this week? Don't worry -- here are our top health news tips...
Did you miss a beat this week? Don't worry -- here are our top health news tips from this week:
Weekly Health News Roundup - Prevention.com
Find out the latest health news for the week on topics like diet resolve, the elusive G-spot, how to stop a brain freeze and more. read more..
Good Cholesterol Levels-Recent Study-Egg
Start scrambling! A recent study found that people who ate 1 Egg per day for 12 weeks saw their good cholesterol levels rise by up to 48%.
The Best Foods for Your Core | Fitbie
Change your diet and make your own meals! These tasty recipes contain superfoods that will control your appetite and satisfy your taste buds—without making you feel bloated read more..
Delicious Recipes-Flat Belly Diet-Diet Meals-Lemon
De-bloat with this refreshing lemon and mint-based Sassy Water recipe:Flat Belly Diet Meals Chart and Sassy Water Recipe | Preventionhttp://bit.ly/rWACGzLose belly fat with Sassy Water and other delicious recipes from the Flat Belly Diet and Prevention read more..
Little Spring Cleaning-Farmers Market
Could you use a little spring cleaning from the inside out? Try adding these Farmers Market favorites to your diet today:
5 Spring Veggies to Fall in Love with Right Now
Spring clean from the inside out with these Farmers' Market-fresh veggies. read more..
Mental Stress-Health News-Rough Day
Having a rough day? It's not all in your head. Learn why, plus more Health News you need.
Health News Roundup: Mental Stress Is Harder On Women's Hearts - Prevention.com
According to new research from Penn State's College of Medicine, coping with mental stress may be harder on a woman's heart than a man's. read more..
Muscle Condition-Rhabdomyolysis-Healthday News-Statins
FRIDAY, April 27 (Healthday News) -- It's been long known that people on high doses of Statins, cholesterol-lowering medications taken by millions of Americans, are at risk for a rare yet serious muscle condition. However, new research suggests that the frequency of the condition, called rhabdomyolysis, is a bit less clear due to confusion with the codes health professionals use to classify and report such problems. read more..
Discover how boosting your mood has never been tastier:
Discover how boosting your mood has never been tastier:
Diet Tips: Eat Foods That Boost your Mood - Prevention.com
Eating the right foods can make you happier and healthier. Discover the best foods to eat for a mood boost read more..
Women's Health Magazine-Suicide Prevention
A friend may be contemplating killing herself, but the warning signs aren't as easy to spot as you might think. These more quiet indications may be cries for help: http://ow.ly/az5Ma
Suicide Prevention | Women's Health Magazine
If you suspect that someone you love might commit suicide, go ahead and butt in. Their life might depend on it read more..
While the '90s ushered in "up speak" (a la the ladies of the iconic pop-culture flick Clueless), today's voice du jour is characterized by a creaky, vibrational quality called vocal fry (think: Ke$ha or the Kardashians). Use your voice effectively: http://ow.ly/az4ta
Public Speaking: How to Make Your Voice More Confident | Women's Health...
Give your vocal cords a workout read more..
Women's Health Magazine-Mucous Membranes-Allergy Tips-Watery Eyes
After five minutes outside...Histamine has set your mucous membranes into overdrive—by now you've said hello to sneezing, a runny nose, and watery eyes. Your Body On Allergies: http://ow.ly/az4id
East Allergy Tips: Your Body On Allergies | Women's Health Magazine
Easy tips to head off an allergy attack early read more..
Do you prefer Red or White? LIKE this post if you're having a glass of vino tonight. Check out how red wine could help you slim: http://on.self.com/JLrJiz http://ow.ly/i/AKAQ
HootSuite Photos read more..
Yulia Tymoshenko-Tax Evasion-Ukraine
KHARKIV, Ukraine (Reuters) - A court in Ukraine on Saturday adjourned the tax evasion trial of former Prime Minister Yulia Tymoshenko until May 21 due to the ill health of the opposition leader who is already in prison on an abuse-of-office conviction condemned by the West. Judge Kostyantyn Sadovsky told the court in the city of Kharkiv it would be impossible to conduct hearings in the absence of Tymoshenko, who says she is suffering from chronic back pain. ... read more..
Food And Drug Administration-Lung Transplant Patients-Erectile Dysfunction-Healthday News
FRIDAY, April 27 (Healthday News) -- Vitamin D is important for the health of lung transplant patients, a new study suggests. read more..
FDA Approves New Impotence Drug Stendra
FRIDAY, April 27 (Healthday News) -- The U.S. Food And Drug Administration on Friday announced that it had approved Stendra, a new medication for erectile dysfunction. read more..
Food And Drug Administration-Soft Tissue Sarcoma-Bacterial Infection-Antibiotic Levaquin
FRIDAY, April 27 (Healthday News) -- Votrient (pazopanib) has been approved by the U.S. Food And Drug Administration to treat people with soft tissue sarcoma that have received previous chemotherapy. read more..
Levaquin Approved to Treat or Prevent Plague
FRIDAY, April 27 (Healthday News) -- Approval of the antibiotic Levaquin (levofloxacin) has been expanded by the U.S. Food And Drug Administration to include plague, a rare but deadly bacterial infection. read more..
Food And Drug Administration-Tuberous Sclerosis Complex-Healthday News-Kidney Tumors
FRIDAY, April 27 (Healthday News) -- Afinitor (everolimus) is the first drug to be approved by the U.S. Food And Drug Administration to treat benign kidney tumors among people with a rare genetic condition called tuberous sclerosis complex (TSC), the agency said in a news release. read more..
Saturday, 28 April 2012
Have you completed this month's Flat Belly tips?
50 Ways to Flatten Your Belly in 2012 - Prevention.com
Try these diet and ab exercises in April for a flatter, leaner belly in 2012 read more..
Women's Health Magazine
Hitting the road this weekend? The coolest gear to bring with you: http://ow.ly/az47Z
Hot Travel Accessories | Women's Health Magazine
You'll be smart and stylish when you hit the road with this travel gear read more..
Women's Health Magazine-Full Disclosure-Muscle Groups-Body Workout-Trx
Work against gravity to perform moves that activate different muscle groups. How? TRX, a total-body suspension-training workout. Full disclosure: First-timers report that TRX workouts kicked butt. Check it out: http://ow.ly/axScf
Total Body Workout: TRX | Women's Health Magazine
Sweat like a U.S. Navy SEAL to strengthen your core–and every other part of your body. That's an order! read more..
Healthday News-Mental Health-Car Keys
FRIDAY, April 27 (Healthday News) -- Driving can be a major factor in elderly people's quality of life, affecting their mental health and overall well-being, an expert says. read more..
SYDNEY (Reuters) - Fast-food chain KFC has been ordered to pay A$8 million ($8.3 million) in damages to the family of an Australian girl who was left severely brain damaged and in a wheelchair after being poisoned by a chicken meal. In 2005, Monika Samaan, then aged seven, her parents and her brother were hospitalized with salmonella poisoning after eating a "Twister" chicken wrap at a KFC restaurant near Sydney. KFC, owned by Yum! Brands , said it was a tragic case but was "deeply disappointed and surprised by the decision" and would appeal against it. ... read more..
Gossip: Good or bad? Turns out spreading rumors may not win you any friends, but...
Gossip: Good or bad? Turns out spreading rumors may not win you any friends, but research from UC Berkeley suggests that one category of gossip may be beneficial for our emotional health.Health News Roundup: Health Benefits of Gossip - Prevention.comhttp://ow.ly/8zMHXThe news you need to know read more..
Prevention Magazine-Mediterranean Diet-Flat Belly Diet-Weight Watchers-Jenny Craig
Eliminate belly bloat and make your stomach look flatter by Friday:Jumpstart Weight Loss On the Flat Belly Diet - Prevention.comhttp://bit.ly/tM1UstAvoid these foods to beat belly bloat and get more tips on how to reduce belly fat from the Flat Belly Diet at Prevention magazine. read more..
U.S. News and World Report just released their rankings of the best diets, inclu...
U.S. News and World Report just released their rankings of the best diets, including a list of the easiest diets to follow. Weight Watchers, Jenny Craig, the Mediterranean Diet, Slim-Fast, and Volumetrics took top spots. Have you tried these diets? Do you think they work? read more..
Friday, 27 April 2012
National Research Council-Institute Of Medicine-Sugar Tax
The Institute of Medicine and National Research Council is calling for a sugar tax on belt-busting drinks. What do you think? A look at other saucy sugar traps: http://ow.ly/axRRU
Sugar Tax: Sneaky Sources of Sugar | Women's Health Food Blog: Get easy...
Alcohol comes with a warning label. Cigarettes are highly taxed. Saturated and trans-saturated fats require special labeling. But we shotgun sugar... read more..
Health News-Weight Loss-Breakfast-Dessert
The Health News that made our day: How dessert at Breakfast could help you lose more weight all day long. (LIKE!)Health News Roundup: Dessert With Breakfast Can Boost Weight Loss - Prevention.comhttp://bit.ly/AvpfnOA new study finds that a 600-calorie breakfast that includes dessert can help dieters lose weight and keep it off over the long term. read more..
Hospital Infection-Komen Foundation
Today's top health news: How your hospital could make you sick, the Komen Foundation vs. Planned Parenthood rift continues, and why you should schedule a massage.Health News Roundup: Norovirus Top Cause of Hospital Infection - Prevention.comhttp://bit.ly/z9au9Y read more..
Learn 19 ways to fix health problems using common items like a pencil, yogurt, or even vodka:19 Bizarre Home Cures That Work - Prevention.comhttp://bit.ly/wEkIK3See the best home cures and remedies for common aches and pains, like foot odor, headaches, blisters, hiccups, and more, from Prevention. read more..
TODAY ONLY! Sign up for the Drop 10 Diet, and you'll be entered to win one of 250 Beach Babe workout DVDs, created by your Drop 10 trainers, Katrina Hodgson and Karena Dawn! Tone It Up http://on.self.com/xE5red read more..
Women's Health Magazine-Web Therapy-Research
Research has found that Web therapy can work just as well as the face-to-face kind: http://ow.ly/axyxp Would you ever seek web counseling?
Online Counseling: The Doctor Will Skype You Now | Women's Health Magazine
Mental-health counseling is now conveniently just a click away with online office visits read more..
National Infertility Awareness Week-Fertility Treatments-Reproductive Health
This week is National Infertility Awareness Week, which aims to raise awareness about the disease of infertility and encourage the public to understand their reproductive health. A look at fertility treatments: http://ow.ly/avMFg
Fertility Treatments: Is IVF Dangerous?
Recent research raised the question. Read this before you visit the fertility clinic. read more..
Smooth Appearance-Healthday News-Typical Person-Health Tip
(Healthday News) -- As the typical person ages, the skin looses its plump, smooth appearance. Ever wonder why? read more..
Macular Degeneration-Erectile Dysfunction-The Supermarket-The Pharmacy-Gum Disease
Skip the pharmacy and head to the supermarket for one of these four disease-fighting Foods.
Treat Four Ailments With Food - Prevention.com
A growing body of research shows that you can squash certain symptoms with what you eat, including gum disease, Erectile Dysfunction, dry eye, and macular degeneration. read more..
Women's Health Magazine-Respiratory System-Cigarette Smoke-Windpipe-Sweepers
Once in the windpipe, the cigarette smoke temporarily slows your cilia, the tiny sweepers that work to clear your respiratory system of mucus and invading particles. Your Body On: Smoking...http://ow.ly/axS3B
What Smoking Does to Your Body | Women's Health Magazine
If you think smoking a cigarette on girls' nights out is a harmless vice, think again read more..
Federal Health Insurance-Support Medicare-Healthday News-Critical List
THURSDAY, April 26 (Healthday News) -- Medicare, the federal health insurance program for older and disabled Americans, may be hurtling toward the critical list, but most people don't want to pay for needed reforms from their own wallets, a new Harris Interactive/HealthDay poll finds. read more..
Couple Of Minutes
Got an extra couple of minutes before your next meeting? Try one of these workplace friendly, 5-minute workouts!
Got 5 Minutes? | Fitbie
Weave these strength, cardio, and yoga moves into your workday—without leaving your office or cube read more..
American Heart Association-Smoked Salmon-Heart Disease-Soy Protein-Recipe Idea
Blueberries top the list as one of the most powerful disease-fighting foods. That’s because they contain anthocyanins, the antioxidant responsible for their dark blue color. These delicious jewels are packed with fiber, vitamin C, and are available all year long. Boost heart health by adding them into your diet regularly. Here’s how:
1. Top your whole-grain cereal with fresh or frozen blueberries to add delicious flavor, a dose of fiber, and heart-healthy antioxidants.
2. Power up pancakes, waffles, or muffins with fresh, frozen, or dried blueberries for a nutritious breakfast.
3. Eat them plain or mix with other fruit for a low-calorie, high-fiber tasty fruit salad, dessert, or snack.
Recipe idea: Make an irresistible trifle by layering lady fingers, light whipped topping or low-fat pudding, and blueberries. Or puree a batch of berries for a breakfast or dessert sauce.
This cold-water fish is a great source of protein and is also packed with heart-healthy omega-3 fatty acids. The American Heart Association advises eating salmon and other omega-3 rich foods twice a week for benefits that go beyond heart health. Americans love salmon because it is so versatile, easy to cook, and tastes great.
1. Salmon is easy to prepare on the grill, in the oven or microwave, or on the stovetop. Save leftovers to toss into pasta dishes, make into salmon cakes, add to salads, or mix into dips or spreads.
2. Smoked salmon comes in two varieties. The raw type is commonly used in appetizers and on bagels with cream cheese and capers. The dry smoked type has more of a cooked appearance. You can enjoy it the same way as the raw style, and add it to cooked dishes such as pasta.
3. Salmon cooks in a matter of minutes and its delicate texture quickly absorbs and showcases the flavor of added ingredients. For example, toss chunks of salmon into a chowder of corn and potatoes, or wrap salmon with herbs and chopped onion and tomatoes in parchment or aluminum foil and grill or bake 12 minutes for a satisfying meal.
Recipe idea: Marinate salmon in a lime, onion, garlic, and soy mixture for 15 minutes before grilling for a delicious fish taco or grilled fish sandwich.Soy Protein
This inexpensive, high-quality protein contains fiber, vitamins, and minerals — all the ingredients for a heart-healthy meal. Also, a diet rich in soy protein can lower triglycerides, which help prevent cardiovascular disease and keep your heart strong and healthy. In those with high cholesterol levels,the benefits of soy foods are due to their high levels of polyunsaturated fats, fiber, vitamins, and minerals.1. Pack a soy protein bar or a bag of soy nuts for a quick snack during the day.
2. Edamame (the Japanese name for green soybeans) are snacks even kids will love! Find these nutritious nuggets in the freezer section at your supermarket. Boil them, then serve warm in the pod. Pop them out of the pod to eat plain or with a low-fat dip.
3. Tofu, made of soy beans, takes on the flavor of spices and foods you cook with it. Saute cubed tofu with green and red peppers, sliced garlic, and a dash or two of curry powder. Or add tofu to soups for a healthy dose of fat-free protein.
Recipe idea: Soy milk is not just for the lactose-intolerant. Make a nutritious beverage with chocolate soy milk, a banana, and some ice for a delicious smoothie.
Grandma called it roughage and we need plenty of it each day. Oatmeal is one way to get it. Oats are nourishing whole grains and a great source of vitamins, minerals, and cholesterol-lowering fiber. The FDA allows manufacturers of oats to make health claims about the grain on their products, suggesting that a diet high in oats can reduce the risk for heart disease. Research shows oats lower cholesterol levels, keep you regular, and may help prevent certain cancers.
1. A warm bowl of oatmeal fills the belly for hours with its high fiber content. Top it off with fruit (such a read more..
Thursday, 26 April 2012
Wondering what that pinkish, gooey paste is? Prepare to be grossed out....you pr...
Wondering what that pinkish, gooey paste is? Prepare to be grossed out....you probably ate it before! Read on (at your own gross-out risk) to learn about some of the nastiest food ingredients out there lurking. read more..
Do you think Gluten-Free foods are too expensive? Try these easy, delicious reci...
Do you think Gluten-Free foods are too expensive? Try these easy, delicious recipes at home and save $$$$
15 Gluten-Free Recipes
gluten-free recipes read more..
Weeknights With Giada-Cover Model
Giveaway time! For your shot at 1 of 5 more copies of Weeknights with Giada (our cover model's latest cookbook!), send us your best simple, quick and crowd-pleasing meal for a last-minute weeknight dinner with the in-laws, best buds, or anyone else you might not have been expecting! Enter by emailing firstname.lastname@example.org. First five entries will win! read more..
Weeknights With Giada-Free Copy-Cookbook
It's that time again-Wanna snag your FREE copy of Giada's latest cookbook, Weeknights With Giada? Of course you do! Just email email@example.com and tell us what you favorite healthy Italian dish is and be sure to include your mailing address so we can get you started on Giada's recipes asap! It's a race....the first 5 entries win! read more..
Should you have cake on your birthday? Yes! If you like cake, that is. But if yo...
Should you have cake on your birthday? Yes! If you like cake, that is. But if you're worried about how to make the occasional sweet or salty treat a healthy part of your life, check out some of these tips from weight-loss coach Cynthia Sass: http://bit.ly/IoKX74
Should You Eat Cake on Your Birthday?
Yes, our weight-loss coach says. But if you're worried, here are her tips on how to make sweets and other treats a healthy part of your balanced diet. read more..
“Kids, at age 12, I weighed 319 pounds. I had bad skin, low self-esteem, and no self-respect. Now, I eat success for breakfast -- with skim milk.” -Tony Perkis from the movie Heavyweights
13 Unforgettable Diet/Fitness Quotes | Fitbie
Hilarious lines from our favorite movies and television shows read more..
Health Hazards Of Smoking-Cigarette Packages-Cigarette Packs-Healthday News-Warnings
WEDNESDAY, April 25 (Healthday News) -- Warnings on cigarette packages about the health hazards of smoking can help deter many ex-smokers from lighting up again, a new international study finds. read more..
Fiber One Cereal-Happy Hump Day-Good Morning-Breakfast
Good morning and Happy Hump Day! What did everyone have for Breakfast this a.m.? We munched on a bowl of Fiber One cereal and some sweet Costa Rican melon!! More most-important-meal-of-the-day ideas here:
The Best Fat-Burning Breakfasts
Eat one of these morning meals, and torch calories all day long. read more..
Benefits Of Breastfeeding
Did you or do you plan on breastfeeding if or when you have children? http://bit.ly/IrISLa
The Perks and Health Benefits of Breastfeeding
7 good reasons to choose boob over bottle. read more..
Women's Health Magazine-Irony
How's this for irony: When you have your period (and the week after), your body is more like a man's. How to use your hormonal shifts to your advantage—in the gym! http://ow.ly/avNgC
Period Workout: Lifting the Curse | Women's Health Magazine
Your period can surprisingly turbocharge your workout. Learn how to work out harder and smarter during that time of the month read more..
Department Of Veterans Affairs-American Cancer Society-Medical Mainstream-Healthday News
WEDNESDAY, April 25 (Healthday News) -- Aromatherapy is beginning to enter the medical mainstream, with groups as diverse as the American Cancer Society and the U.S. Department of Veterans Affairs touting the use of fragrance as a therapy that can complement traditional health care. read more..
American Academy Of Neurology-American Headache Society-Preventive Medicines-Migraine Sufferers
The number-one migraine mistake you're making:
Health News Roundup: Why Migraine Sufferers Aren't Taking Preventative Meds - Prevention.com
Many migraine sufferers could have fewer, less severe headaches if they took preventive medicines, but as little as 3% of few eligible patients do, say experts from the American Academy of Neurology and the American Headache Society. read more..
Flat Belly Diet-Exercise Tips-News Roundup-Health News
A new month means a new crop of flat belly diet and exercise tips! How many will you do to get your slimmest stomach by 2013?50 Ways to Flatten Your Belly in 2012 - Prevention.comhttp://bit.ly/ztDBolTry these diet and ab exercises in March for a flatter, leaner belly in 2012 read more..
Find out which part of America is sleeping the best, plus more of the health new...
Find out which part of America is sleeping the best, plus more of the Health News you need in today's News Roundup:
New Map Shows Where Americans Are Sleeping - Prevention.com
How well are Americans sleeping? Depends on where you're hitting the hay, according to a new study. read more..
Unused Vacation-Serious Health
Need an incentive to play hooky? It's good for your health. Here are 4 reasons to take a vacation, ASAP.How Not Taking Vacations Harms Your Health - Prevention.comhttp://bit.ly/w92ttzHow leaving unused vacation days and not taking time off of work can lead to serious health issues, such as heart attack, depression, and even aging read more..
Bovine Spongiform Encephalopathy-Agriculture Department-Mad Cow Disease-California
(Reuters) - The U.S. Agriculture Department confirmed on Tuesday that it found a case of bovine spongiform encephalopathy (BSE), or mad cow disease, the nation's fourth, in a dairy cow in California. The USDA has begun to notify the World Organization for Animal Health (OIE) as well as its trading partners, but the finding should not affect U.S. beef exports, said John Clifford, the USDA's chief veterinary officer. COMMENTS: US Meat Export Federation spokesman Joe Schuele: Said they were told that U.S. ... read more..
Intense Scrutiny-Mad Cow Disease-Dairy Country
A non-descript building in the heart of California's dairy country has become the focus of intense scrutiny now that mad cow disease has been discovered in a dead dairy cow. read more..
Discovery of mad cow in US was stroke of luck
A nondescript building in the heart of California's dairy country has become the focus of intense scrutiny after mad cow disease was discovered in a dead dairy cow. read more..
Archives Of Internal Medicine-Chocolate Consumption-Health Research
Will eating chocolate help you lose more weight? Find out what the latest health research says:
Chocolate Consumption Linked To Lower BMI - Prevention.com
People who ate chocolate the most frequently had the lowest body mass indexes (BMI), according to new research published in the Archives of Internal Medicine. read more..
Wednesday, 25 April 2012
Temporary Restrictions-Health Authorities-Mad Cow Disease-Dairy Cow
The first new case of mad cow disease in the U.S. since 2006 has been discovered in a dairy cow in California, but health authorities said the animal never posed a threat to the nation's food supply. read more..
Russia may answer U.S. mad cow outbreak with limits
MOSCOW (Reuters) - Russia does not rule out temporary restrictions on meat imports from the United States in response to the first reported U.S. case of mad cow disease in six years, Russia's animal and plant health watchdog Rosselkhoznadzor said. "We consider all options. In a case of serious threat, we will also consider the possibility of imposing restrictions. For now, we do not have enough information to make a decision," Rosselkhoznadzor spokesman Alexei Alekseenko said on Wednesday. U.S. ... read more..
Has news about pink slime turned you off burgers? Here's our picks for the best and worst burgers for your health. http://ow.ly/asY79
The Best and Worst Burgers
Burgers are the quintessential summertime food, but not all hamburgers, or even turkey or veggie burgers, are created equal. We rounded up some of... read more..
Reduce your chances of depression and metabolic syndrome by getting 2.5 hours of moderate-to-vigorous physical activity a week. It doesn't necessarily have to be daily, but it should be spread out over several days. More health news to know: http://on.self.com/IaJwNX read more..
How well do you handle heated situations? Discover your anger style with this article:
How Do You Express Anger? - Prevention.com
Your anger style can say a lot about you and affect your health. Here's how to determine how you get mad—and what to do about it. read more..
Women's Health Magazine-Actress Anna Faris-Eye Makeup Tips-Face
"The eyes are the nipples of the Face." -Actress Anna Faris in "House Bunny." Eye makeup tips: http://ow.ly/amQ4X
Best Makeup Tips | Women's Health Magazine
The brushes you need, how to sculpt the perfect eyebrow, and the best shadow tricks in the beauty biz read more..
Miss Independent-Women's Health
How independent are you? Please take this survey for an upcoming issue of Women's Health: http://ow.ly/au2uQ
July/August 2012 Average Woman: Independent Woman Survey
Miss independent! read more..
Women's Health Magazine
Can't make it to the gym today? Try this Do-Anywhere Workout: http://ow.ly/ancht For the best results, do this total-body routine on three nonconsecutive days a week.
Tone Up Anytime, Anywhere | Women's Health Magazine
For this total-body workout, all you need to get super-fit is your own body read more..
Animal Health Products-Quarterly Profit-Strong Sales
(Reuters) - Eli Lilly & Co's quarterly profit fell on plunging sales of its Zyprexa schizophrenia drug, but results handily topped Wall Street forecasts, helped by strong sales of anti-depressant Cymbalta and demand for the company's animal health products. The Indianapolis drugmaker said on Wednesday it earned $1.01 billion, or 91 cents per share in the first quarter. That compared with $1.06 billion, or 95 cents per share, in the year-earlier period, when the company took a number of restructuring and research-related charges. Excluding special items, Lilly earned 92 cents per share. ... read more..
Global Climate Change-Lifestyle Change-Vegan
Hey! Aw that is super cool! I am glad that my blog is able to provide you with some information and that you want me to be apart of it (: Currently I am not full Vegan yet. I’m half-vegan I guess you could say since the only dairy I consume is in Morning Star patties, chocolate, and Ensure when I have them. I will transition to full vegan as soon as I feel I am ready. However, maybe my answer will be still be valid, so lets just say, for the purpose of your paper, that I am full vegan (if that works for you). I chose this lifestyle for three reasons: For my health, for the animals, and for the planet. Everything that we do impacts not just ourselves but everything around us. Animal farming is the number one cause of global climate change, 99% of all land animals are used for factory farming (in which the the standards for ethical treatment continue to decline), and studies have proven that a vegetarian/vegan lifestyles are healthier for the body. My life has vastly changed since making these dietary changes. My compassion, love, and respect for animals has grown further than I thought it could. You don’t realize how much love you have for another being until you stop putting it on your plate. It’s effected my body greatly as well. 60% of adults can not digest digest milk and most of them either don’t know it or choose not to make a healthier dietary change. Not consuming dairy has made such a huge impact on my body, especially being lactose intolerant. I can’t even begin to explain how much my digestive system has thanked me for not consuming dairy, and not eating meat has made my body feel “lighter”, more energetic, healthier, and much happier. I hope this was okay? … and not too much. haha. If you would like anything else, ask away! (: read more..
Food And Drug Administration-Consumer Advocacy Group-Diabetes Drug-Novo Nordisk
COPENHAGEN (Reuters) - Danish drugmaker Novo Nordisk rejected a consumer advocacy group's complaint about its big-selling diabetes drug Victoza as groundless and said it did not expect U.S. regulators to take any action. Its shares initially dropped more than 2 percent in brisk trade on Friday after non-profit group Public Citizen asked the U.S. Food And Drug Administration (FDA) to withdraw approval of Victoza. Novo Nordisk, the world's biggest producer of insulin used to treat diabetes, was the most-traded stock on the Copenhagen bourse, with more than 350 million Danish crowns ($61. ... read more..
Health Research-Health News-Spice
Adding a spice may negate the effects of a high-fat meal, says new heart health research:
Health News Roundup: Meatless Diet Boosts Happiness - Prevention.com
Going meat-free could make you happier and less stressed, according to new research published in Nutrition Journal. read more..
Do you take forever deciding what to wear in the morning? Find out what your dec...
Do you take forever deciding what to wear in the morning? Find out what your decision-making style could be doing to your health:
Your Decision-Making Style Affects Your Health - Prevention.com
New research reveals that how you make decisions can seriously stress you out—and take a toll on your health. read more..
Drugmaker Novartis Ag-Stoppage
ZURICH (Reuters) - Swiss drugmaker Novartis AG on Tuesday stuck to its outlook for lower profitability this year, as a stoppage at a U.S. manufacturing site and tough annual comparisons for its Sandoz division hit first-quarter core earnings. Chief Executive Joseph Jimenez said he expected production at a consumer health manufacturing site in Lincoln, Nebraska - which has annualized sales of $1 billion - to restart in May, with shipments resuming mid-year. The stoppage to sort out quality issues sent net sales in the consumer health division down 20 percent in the first quarter. ... read more..
Journal Of Biological Chemistry-Red Wine
The surprising new health benefit of red wine--just in time for bathing suit season!
Red Wine May Prevent Weight Gain - Prevention.com
New research in the Journal of Biological Chemistry suggests that chemicals in red wine—called piceatannol—actually block the growth of fat cells. read more..
Obesity Epidemic-Health Benefits-Organic Foods-Health News-Bpa
The BPA-Obesity connection, plus more of today's Health News you need.
Health News Roundup: BPA Implicated In Obesity Epidemic - Prevention.com
BPA, a chemical used to harden plastics, is contributing to the global obesity epidemic, according to new research by a biologist who has studied BPA for two decades. read more..
Sometimes the cost of buying only organic foods outweigh the health benefits. He...
Sometimes the cost of buying only organic foods outweigh the Health Benefits. Here are 8 tips to eating organic on a budget:
How To Eat Organic On A Budget - Prevention.com
The reasons to eat organic foods are numerous, but the cost can be steep. Here are 8 ways to eat organic on the cheap. read more..
Tuesday, 24 April 2012
The World Health Organization-Health Officials-Healthday News-Measles
MONDAY, April 23 (Healthday News) -- Deaths from measles fell 74 percent worldwide between 2000 and 2010, but progress is still short of the World Health Organization's target, health officials reported Monday. read more..
Think exercise makes you hungrier? Think again!
New study reveals that the fitter you get, the less likely you are to crave food after exercise. http://on.self.com/JAP9Eq read more..
Delicious Foods-Diet Foods
Try these Delicious Foods that will boost your metabolism and help you lose weight this spring: http://bit.ly/I7G5d3
Top 50 Spring Diet Foods for Weight Loss
These delicious spring foods boost metabolism. read more..
Steel Cut Oatmeal-Almond Milk-Breakfast
Don't forget about our #BreakfastStreak! How about Steel Cut Oatmeal? Nutritionist Keri Glassman says "Make the oatmeal with almond milk for added calcium". http://ow.ly/an6Mh Tell us about your breakfast in the comments below!
Breakfast Streak: What WH Editors Eat For Breakfast | Women's Health...
Make sure you eat breakfast this morning! read more..
Exercise Machines-Cardio Workouts-Calorie Burn
Most people don't use exercise machines correctly. Get more calorie burn for your effort: http://ow.ly/anbCf
Cardio Workouts: Fix Yours
You may think you're cardio workouts are the best they can be...take a look at these fixes, you may be surprised read more..
Cholesterol Levels-Health Officials
U.S. Health Officials say only 13 percent of U.S. adults have high total Cholesterol. That may seem incredible in a nation where two-thirds of adults are overweight. read more..
Women's Health-Jimmy Kimmel-Kristen Bell
Check out Jimmy Kimmel Live at midnight on ABC to see Women's Health April cover star Kristen Bell! http://ow.ly/9xkzk
www.womenshealthmag.com read more..
Women's Health was awarded a MIN Best of Web Awards for Best Microsite/Custom We...
Women's Health was awarded a MIN Best of Web Awards for Best Microsite/Custom Website for our "Guide to Your Breasts" Feature! Check it out: read more..
Monday, 23 April 2012
Health Symptoms-Side Stitch-Head Pain
Could that side stitch be more serious than you think? Is that head pain normal? See 7 pains to never ignore:
7 Pains You Shouldn't Ignore - Prevention.com
These painful health symptoms could be indicators of an emergency like a heart attack, stroke, aneurysm, or blood clot. Learn when to see a doctor with these tips. read more..
Sweet Potato Recipes-Sweet Potato Chips-Crunchy
Craving something crunchy? Spiced Sweet Potato Chips! Dusted with a blend of sweet and hot seasonings including chili power, cumin, and sugar, these crunchy chips never stay around for long: http://ow.ly/an60V
10 Healthy Sweet Potato Recipes | Women's Health Magazine
Easy and tasty sweet potato recipes, each with about 300 calories or less read more..
Almonds, Carrots, dark chocolate...only a few of the many foods that help give you flawless-looking skin: http://ow.ly/9yMj3 Yummy.
The Perfect Skin Diet
Eat your way to better skin with these Healthy Foodsread more..
LAST DAY: Make 2012 your fittest year yet! Subscribe to Women’s Health for only 99 cents an issue and get a year's worth of workouts, weight-loss advice, and healthy recipes! http://ow.ly/8jGG2Women's Health: Order Now!ow.lyOffer ends today!!! read more..
What excuse do you use when you're not in the mood for sex? When are you most li...
What excuse do you use when you're not in the mood for sex? When are you most likely to feel frisky? Answer some questions for WH's Guy Next Door: http://ow.ly/8VqESTake This Survey For Our Guy Next Door!ow.ly read more..
Aww thank you! This makes me happy (: I feel a lot better now, especially with the support that I have. If anything, I feel bad like I wrote a mean response to her or something. I just wish more people would understand a little better, at least that we are all different. read more..
Women's Health Magazine-Bracelet-Scarves
Long and dangling, on your head, as a bracelet—new ways to wear scarves: http://ow.ly/an6qK
9 Stylish and Easy Ways to Tie a Scarf | Women's Health Magazine
Knotted, looped, tied, or wrapped--scarves can be worn many different ways. Try these updates the next time you're search for an accessory read more..
Personal Challenge-Women's Health-Triathlons-Marathons
"Triathlons have taken over the reins from Marathons as the new personal challenge," says Barrie Shepley, Canada's former Olympic and National Triathlon Team coach. http://ow.ly/an6bo Would you ever try one?
You Can Be a Triathlete | Women's Health Magazine
Tackling a triathlon can be daunting, even for fitness buffs, but this training plan for swimming, biking, and running a sprint-length race, you'll... read more..