Saturday, 28 April 2012

Women's Health Magazine-Full Disclosure-Muscle Groups-Body Workout-Trx

Work against gravity to perform moves that activate different muscle groups. How...

Work against gravity to perform moves that activate different muscle groups. How? TRX, a total-body suspension-training workout. Full disclosure: First-timers report that TRX workouts kicked butt. Check it out: http://ow.ly/axScf
Total Body Workout: TRX | Women's Health Magazine
Sweat like a U.S. Navy SEAL to strengthen your core–and every other part of your body. That's an order! read more..

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