Reduce your chances of depression and metabolic syndrome by getting 2.5 hours of...
Reduce your chances of depression and metabolic syndrome by getting 2.5 hours of moderate-to-vigorous physical activity a week. It doesn't necessarily have to be daily, but it should be spread out over several days. More health news to know: http://on.self.com/IaJwNX read more..
source:self.com
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