Good Cholesterol Levels-Recent Study-Egg

Start scrambling! A recent study found that people who ate 1 egg per day for 12...

Start scrambling! A recent study found that people who ate 1 Egg per day for 12 weeks saw their good cholesterol levels rise by up to 48%.
The Best Foods for Your Core | Fitbie
Change your diet and make your own meals! These tasty recipes contain superfoods that will control your appetite and satisfy your taste buds—without making you feel bloated read more..

source:fitbie.msn.com

Healthy Foods-Egg

Is it safe to eat one egg a day? Will drinking wine and eating chocolate hurt yo...

Is it safe to eat one Egg a day? Will drinking wine and eating chocolate hurt your health? Get the facts on 12 confusing foods: http://ow.ly/9tZWk
The Nutrition Truth about 12 Healthy Foods - Prevention.com
Determining whether certain foods are good or bad is no easy feat. Our experts cut through the confusion on coffee, chocolate, wine, eggs,... read more..

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