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Good news for dieters. Dessert with breakfast helps you lose weight and keep it off. Really, read the study! http://news.health.com/2012/06/25/dessert-with-breakfast-boosts-weight-loss-study/ read more..
What's for dessert tonight? How about one of these diabetes-friendly sweets that fight fat. They're straight from our DTour diet!
Fat-Fighting Snacks - Prevention.com
http://ow.ly/bzXLc
9 tasty treats that slim, satisfy, and energize! read more..
Can’t say no to nachos? Always order dessert when you’re with the girls? Stay on the Healthy Eating track when social temptation hits with these expert-approved tips! http://bit.ly/KJWXoC
Overcome Social Eating Temptations
Don't let social temptations derail your diet! These expert-approved tips will help you stay on track. read more..
From Dinner to dessert, these all-star dishes will spice up your meals without wreaking havoc on your diet: http://bit.ly/Hsugbt
The Best Healthy Recipes from Around the World
Spice up your diet with these all-star international dishes. read more..
Wakame, swordfish, kelp...these Foods may be a bit unsightly, but looks can be deceiving: They're packed with nutrients!
Ugly Foods You Should Be Eating
Looks can be deceiving! These unsightly foods are packed with health benefits. read more..
They say abs are made in the kitchen...http://bit.ly/Iu8ZCc
Ask the Diet Doctor: The Latest Science on Belly Fat
Surprising new research reveals the best diet to target belly fat. read more..
The Health News that made our day: How dessert at Breakfast could help you lose more weight all day long. (LIKE!)Health News Roundup: Dessert With Breakfast Can Boost Weight Loss - Prevention.comhttp://bit.ly/AvpfnOA new study finds that a 600-calorie breakfast that includes dessert can help dieters lose weight and keep it off over the long term. read more..
Is it time for dessert yet? Here are four totally guilt-free chocolate desserts http://ow.ly/8GGQjDessert Recipes: 4 Guilt-Free Chocolate Dessertsow.lyDig into chocolate cake, chocolate pastries, and other delicious, yet low-cal desserts. Using dark chocolate adds health benefits and decadent flavors read more..
Peek behind the scenes! Check out our February cover shoot with Alison Sweeney:Prevention Videos | Preventionhttp://bit.ly/yApKrOHealth living tips and wellness advice videos from Prevention magazine read more..
