Grocery Store-Burn Calories-Research

Grocery store tip: Bringing cash helps you spend less and prevent unhealthy impu...

Grocery store tip: Bringing cash helps you spend less and prevent unhealthy impulse buys. More ways to avoid supermarket fat traps: 8 Ways the Grocery Store Is Making You Eat More - Prevention.comhttp://bit.ly/yRf1vzGrocery shopping doesn’t have to give you a headache. Our easy tips and money-saving tricks make trips to the grocery store a piece of cake read more..

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Burn calories (and save time!) by taking the stairs. Research shows riding the e...

Burn calories (and save time!) by taking the stairs. Research shows riding the elevator takes 2.8 times longer. Here's why...Diet and Fitness Lies You Tell Yourself | Fitbiefitbie.msn.comOwn up and stop rationalizing why you’re not eating right and moving more read more..

source:fitbie.msn.com