Holistic Nutritionist-Vegetarian Chef-Perfect Portion-Dark Chocolate-Avocado

Before you chow down on that dark chocolate or split open your avocado, read on...

Before you chow down on that dark chocolate or split open your avocado, read on for the perfect portion size to reap the benefits of these healthy foods:10 Times Serving Size Matters Mostwww.shape.comLearn the right dose to reap the most health benefits! read more..

We got holistic nutritionist and vegetarian chef Sarah Britton to give us a glim...

We got holistic nutritionist and vegetarian chef Sarah Britton to give us a glimpse into 24 hours of her healthy diet. Check out her photos and tips to steal some of her healthy ideas: http://bit.ly/yUJHC8
A Day in My Diet: Vegetarian Chef Sarah Britton
Vegetarian chef Sarah Britton snapped a pic of every beautiful bite she ate! read more..