Thursday, 17 May 2012

Jillian Michaels-Reader Questions-Attainable Goals-Swimsuit Season-National Women

Are you ready for bikini weather?! Although you can safely lose only about 1 to...

Are you ready for bikini weather?! Although you can safely lose only about 1 to 2 pounds of Body Fat a week, you can feel more confident by swimsuit season if you begin making changes today. Here are 7 attainable goals to set and stick to, starting now: http://ow.ly/aVVRk
Lose Weight for Summer Swimsuit Season | Women's Health Fitness Blog:...
While only you know what you’ve been hiding underneath all those layers, you’re not the only one who feels insecure this time of year. read more..


In honor of National Women’s Health Week, fitness guru Jillian Michaels will be...

In honor of National Women’s Health Week, fitness guru Jillian Michaels will be answering reader questions live on our Facebook page Friday, May 18th, from 1-2 pm EST! More info: http://ow.ly/aWQKb What would you like to ask Jillian? read more..

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