Your menstrual cycle may affect how your body responds to strength training. Che...
Your menstrual cycle may affect how your body responds to strength training. Check it out: http://ow.ly/8HBm6Best Time of the Month to Maximize Your Strength Trainingow.ly“During exercise, the ovaries release hormones such as testosterone, which increase strength,” says study author Yuki Nakamura read more..
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