First Thing In The Morning-Cholesterol-Fatty Acids-Mojo

Do you workout first thing in the morning? If you don't like eating something he...

Do you workout first thing in the morning? If you don't like eating something heavy, here is a simple breakfast that will fuel you before a cardio session http://on.self.com/xpxqv1Simple Yogurt Breakfastwww.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

To help keep cholesterol low and sexual mojo high, eat fish rich in omega-3 fatt...

To help keep cholesterol low and sexual mojo high, eat fish rich in omega-3 fatty acids, like salmon http://on.self.com/yLdvlbWomen with elevated LDL ("bad") cholesterol have fewer orgasmson.self.comYou know the everyday factors that affect your love life: stress (downer), flowers for no reason (meet me in the bedroom!)—but you'll never guess... read more..

source:self.com