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What's your favorite not-so-healthy indulgence? Our weight-loss coach confessed...

What's your favorite not-so-healthy indulgence? Our weight-loss Coach confessed that French fries are her gotta-have, can't-live-without-it splurge: http://bit.ly/xwe3x1Can Fried Food Be Healthy? - Shape Magazinewww.shape.comPrepared and eaten right your favorite fried foods like French fries and fried chicken can become a part of your healthy diet. Find out what it takes to make fried food a part of your healthy eating plan. read more..

Thank you for helping WH reach 200,000 Facebook Likes! Because we know our read...

Thank you for helping WH reach 200,000 Facebook Likes! Because we know our readers like a challenge, here is a sexy abs workout PDF just for you—complete with nutritional tips on how to shrink your midsection: http://ow.ly/8Jfi1 Also, we want to hear from you! What would you like to see more of on our page? read more..