Healthy Meals-This Weekend

If you're going to lose weight, make sure you do it safely! http://bit.ly/xACIyi

If you're going to lose weight, make sure you do it safely! http://bit.ly/xACIyiTop 10 Ways to Lose 10 Pounds Safely - Shape Magazinewww.shape.comNot sure how to lose 10 pounds? Drop that extra weight in 2012 with these easy changes to your diet and workout plan. read more..

Dining out this weekend? Read this http://bit.ly/yB5Uyf

Dining out this weekend? Read this http://bit.ly/yB5Uyf 15 Off-Menu Healthy Meals You Can Always Order - Shape Magazinebit.lyDon't sacrifice your social life for your healthy diet! Use this guide to dining out and you can enjoy restaurant food and still lose weight. read more..