People who eat quickly consume 52% MORE food! Discover the benefits of slowing d...
People who eat quickly consume 52% MORE Food! Discover the benefits of slowing down your bites (and more lazy habits to avoid) below. 8 Lazy Habits that Make You Gain | Fitbiefitbie.msn.comSeemingly harmless habits like speed-reading the nutrition facts, working through lunch, or loading up on diet foods can come back and bite you in the butt—and the belly read more..
source:fitbie.msn.com
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