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A man's health can be judged by which he takes two at a time - pills or stairs.-...

A man's health can be judged by which he takes two at a time - pills or stairs.-- Joan Welsh http://ow.ly/8f9Sn5 Quick Ways to Stop Back Painow.lyFrom crunches to lunches, how to ease the ache: Learn how five ways to ease back pain in this slideshow. read more..

source:health.com

Health.com VIP Guest Alert! Please join us at 2:30 EST for a super-motivating ch...

Health.com VIP Guest Alert! Please join us at 2:30 EST for a super-motivating chat with Athleta's Tracy Byrnes, an endurance runner and all-round fitness role model for women of all ages! Mark your calendar and get your workout questions ready! read more..

source:health.com