Monday 18 June 2012

Ice Cream

I scream, you scream...you know the rest! If ice cream is one of your gotta-have...

I scream, you scream...you know the rest! If ice cream is one of your gotta-have-it foods, here's how to make it part of your healthy diet: http://bit.ly/KZssOb
Can Ice Cream Be Healthy? 5 Dos & Don’ts
Is frozen yogurt better for you than hard ice cream? And what about dairy free alternatives? Nutritionist Cynthia Sass explains how to avoid calorie, fat and sugar overload while enjoying summer's favorite treat. read more..

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