Immune System-Acute Stress

Seven surprising reasons why stress is actually good for you

Seven surprising reasons why Stress is actually good for you
Acute Stress May Be Good for Your Health - Prevention.com
From improving memory to strengthening your Immune System, discover how acute stress can actually help promote healing and wellbeing read more..

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Stress Hormone Cortisol-Afternoon Coffee

Make that afternoon coffee a decaf when you’re stressed. When you combine stress...

Make that afternoon coffee a decaf when you’re Stressed. When you combine stress with caffeine, it raises cortisol levels more than stress alone.
How to Stop Stress and Lose Weight - Prevention.com
http://bit.ly/L3v0su
Learn how controlling the stress hormone Cortisol can stop diet-ruining cravings and kick-start weight loss at Prevention. read more..

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Healthday News-Vacations-Stress

'Email Vacations' Boost Job Productivity, Lower Stress: Study

FRIDAY, May 11 (Healthday News) -- Email vacations while on the job could benefit people's health, reducing stress levels and contributing to better focus, a new study suggests. read more..

source:http://yhoo.it/Kxa4bX

Healthy Foods-Energy Levels-Fight Stress

Reduce stress and keep bad moods at bay by piling these healthy foods on your pl...

Reduce Stress and keep bad moods at bay by piling these Healthy Foods on your plate:
Healthy Foods That Reduce Stress and Depression - Prevention.com
http://bit.ly/IBEIRY
Improve your mood and energy levels and decrease cortisol with these 13 foods that Fight Stress, from Slim Calm Sexy Diet. read more..

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Delicious Recipes-Baby Shampoo-Healthy Meal-Dinner-Stress

Take the stress out of dinner! Pick from one of 50 delicious recipes, and enjoy...

Take the Stress out of Dinner! Pick from one of 50 delicious recipes, and enjoy an easy, healthy meal tonight: http://on.self.com/sWXGYpSELF Jump Start Diet www.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

What makes baby shampoo different? http://on.self.com/y3x8tE

What makes baby shampoo different? http://on.self.com/y3x8tEShould You Use Baby Shampoo?on.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

Detox your A.M. meal! Be sure a whole grain heads the ingredient list (whole whe...

Detox your A.M. meal! Be sure a whole grain heads the ingredient list (whole wheat, oats, whole barley, whole rye) http://on.self.com/sWXGYpThe Jump Start Dieton.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

Happy Eaters-Stress-Women

Diets? Who needs 'em? Not these women. Happy eaters relish food, stress less abo...

Diets? Who needs 'em? Not these women. Happy eaters relish food, stress less about their bodies & still stay slim http://on.self.com/pjLeFH6 Secrets of Happy Eaterson.self.com read more..

source:self.com

Women's Health Magazine-Best Foods-Stress

We've got the best foods to soothe stress and can counteract the damage that chr...

We've got the best foods to soothe Stress and can counteract the damage that chronic pressure does to your bod. Stock up on the lot of them so that when the tension rises you can beat stress instead of freaking out. http://ow.ly/a7UtB
Stress-Busting Foods | Women's Health Magazine
Put down the ice cream and nosh on these foods to slash stress—and your waistline read more..

Stress

Give your body a break from the stress of everyday life with these simple ways t...

Give your body a break from the Stress of everyday life with these simple ways to detox and improve your overall health: http://bit.ly/y0DVYG
8 Simple Ways to Detox Your Body
A seasonal detox can be a great way to clear your body of toxins and enhance overall health. read more..

Winter Weather-Women's Health-Allergies-Stress

'Allergies, aging, winter weather, and stress can all make you appear exhausted,...

"Allergies, aging, winter weather, and stress can all make you appear exhausted," says New York City physician and Women's Health contributor Keri Peterson, M.D. If you're looking sleepless, follow these tips for refreshing your face: http://ow.ly/8HJ22Wake-Up Call! | Women's Health Magazineow.lyCombat stubborn dark circles read more..

Bloodshot Eyes-Skin Cells-Dead Skin-Caffeine-Alcohol

Alcohol, caffeine, and stress are a beauty-busting trinity: They inhibit skin ce...

Alcohol, caffeine, and stress are a beauty-busting trinity: They inhibit skin cells from turning over at a normal speed, leaving behind a layer of dead skin that can make your face look dull. Fixes, here: http://ow.ly/8OuHgMakeup Tricks: Beat Dark Eye Circles | Women's Health Magazineow.lyCombat bloodshot eyes, puffy bags, and even dark circles with these miracle eye products read more..

Stretches-Stress

Don't let a disorganized closet add more stress to your life! Our Girl on the Go...

Don't let a disorganized closet add more Stress to your life! Our Girl on the Go shares her tips for giving your closet a makeover the fun way: http://bit.ly/zrNshjHow to Organize a Closet the Fun Way - Shape Magazinewww.shape.comSure you know HOW to organize a closet but who wants to actually DO it? Find out how to make cleaning out the closet fun—or as fun as it can be. You’ll be glad you did it, especially when you find just what you need inside your well organized closet. read more..

These stretches feel amazing, whether you do them at the beginning of the day or...

These stretches feel amazing, whether you do them at the beginning of the day or the end: http://bit.ly/zQCE9W6 Active Stretches You Should Be Doingwww.shape.comDecrease your risk of injury, relieve back pain, and boost performance with these six moves. read more..