Parliament Hill-Backyard Bbq-Canada Day

Celebrate Canada Day the Healthy Way

Whether you’re enjoying a backyard BBQ, heading to the lake, or joining the crowds on Parliament Hill, you can be sure of one thing: Ottawa knows how to celebrate our Nation’s birthday. While you’re sporting your red and white colours and proudly waving your flag, it’s important to think of your health:

• Seek shade. Staying out in the sun all day can leave you sunburned, dehydrated, and exhausted. Remember to apply and re-apply sunscreen throughout the day and drink plenty of water.
• Limit your consumption of alcoholic beverages.
• Keep your children within arms’ reach when in and around water.
• Remember to be respectful to others and their property, and be aware of Ottawa’s bylaws regarding fireworks.

This Canada Day, celebrate with friends and family safely and responsibly, and make this Canada Day a memorable one. read more..

source:ottawa.ca

Exercisers-Red Wine-Alcohol

Red wine has its benefits but alcohol can be hard on exercisers! Read this befor...

Red wine has its benefits but Alcohol can be hard on exercisers! Read this before heading to happy hour.
4 Ways Booze Wreaks Havoc on Your Health | Fitbie
Alcohol in your system is detrimental to any kind of fitness activity (except maybe on the dance floor). Here's how booze wreaks havoc on your regimen. read more..

source:fitbie.msn.com

World Health Organization-The European Commission-The European Union-Drinkers-Alcohol

Europeans are world's heaviest drinkers: WHO report

LONDON (Reuters) - People in Europe drink more Alcohol than in any other part of the world, downing the equivalent of 12.5 liters of pure alcohol a year or almost three glasses of wine a day, according to report by the World Health Organization and the European Commission. But while the title of world's heaviest drinkers goes to the European Union as whole, where consumption is almost double the world average, there are also wide variations in drinking levels between sub-regions, as well as big differences in how frequently, where and when people drink. ... read more..

source:http://yhoo.it/GWch0c

European Countries-Alcohol-Movies

On-screen boozing tied to kids' binge drinking

NEW YORK (Reuters Health) - How much drinking kids and teens had seen in recent movies was linked to the chances they overdid it on Alcohol themselves in a new study from six European countries. Researchers said that movies and television may make kids see drinking as mature and cool, but that studies so far -- including the new report -- don't definitively prove that causes them to take up alcohol. ... read more..

source:http://yhoo.it/wF2gh1

Government-Cigarettes-Alcohol-Sugar

Should sugar be government-regulated like alcohol and cigarettes? Read the lates...

Should Sugar be Government-regulated like Alcohol and cigarettes? Read the latest research and tell us what you think!Health News Roundup: Should Sugar Be Government Regulated? - Prevention.comhttp://bit.ly/yMwtYPExperts weigh in on whether sugar should be regulated by the government like alcohol and cigarettes. read more..

source:http://on.fb.me/x8sYaT

Preventable Deaths-England And Wales-Heart Disease-Liver Disease-Alcohol

Alcohol seen killing 200,000 Britons in next 20 years

To match Reuters Life! BRITAIN-PUBS/

LONDON (Reuters) - Up to 210,000 people in England and Wales will be killed prematurely by alcohol over the next 20 years, with a third of those preventable deaths due to liver disease alone, health experts warned Monday. Other alcohol-related deaths will be due to accidents, violence and suicide, or from chronic diseases such as high blood pressure, strokes, heart disease and cancer, the experts warned in a projection study in the Lancet medical journal. ... read more..

source:http://yhoo.it/yFKro5

Bloodshot Eyes-Skin Cells-Dead Skin-Caffeine-Alcohol

Alcohol, caffeine, and stress are a beauty-busting trinity: They inhibit skin ce...

Alcohol, caffeine, and stress are a beauty-busting trinity: They inhibit skin cells from turning over at a normal speed, leaving behind a layer of dead skin that can make your face look dull. Fixes, here: http://ow.ly/8OuHgMakeup Tricks: Beat Dark Eye Circles | Women's Health Magazineow.lyCombat bloodshot eyes, puffy bags, and even dark circles with these miracle eye products read more..