Big workout last night? Cereal provides carbs & amino acids, which help replenis...
Big workout last night? Cereal provides carbs & amino acids, which help replenish glycogen stores & repair muscles http://on.self.com/w3llRr
Foods that make you feel good
The food on your plate has the power to brighten your mood, heal your muscles, help prevent cancer, ward off weight gain and more—as long as you... read more..
source:self.com
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