Women's Health-Firms-Wh

Give this combo move a try (test driven by WH's Fit Bride)! It not only firms yo...

Give this combo move a try (test driven by Wh's Fit Bride)! It not only firms your core, it also works your hamstrings, one of the biggest muscle groups in your body: http://ow.ly/aMGBR
Combo Exercises: Work Your Total Body | Women's Health Fit Wedding Blog:...
"Hey there, abs! It’s been a loooong time since I’ve seen definition like this." -WH's Fit Bride read more..

Women's Health-Thai Eggplant-Side Dish-Recipe-Wh

Give your meal an upgrade tonight by adding a different side dish. WH's Fit Brid...

Give your meal an upgrade tonight by adding a different side dish. Wh's Fit Bride shares her Recipe for Thai eggplant: http://ow.ly/aDwd4 YUM.
Recipe: Fiber-Rich Eggplant Stir-Fry | Women's Health Fit Wedding Blog:...
Jazz up your side dish with this Thai-style recipe read more..

Nutrition Facebook-Nutrition Expert-Wh

Don't forget about our Nutrition Facebook Chat with WH's Nutrition Expert Keri G...

Don't forget about our Nutrition Facebook Chat with WH's Nutrition Expert Keri Glassman! It'll be on our page from 12-1pm EST. Get your food-related questions ready! http://ow.ly/8xOceLet’s Chat About Foodow.lyCheck back to the WH Facebook page at 12pm EST! read more..

Gilt Groupe-Michele-Wh

With the help of Gilt Groupe, WH Editor-in-Chief Michele Promaulayko brings you...

With the help of Gilt Groupe, WH Editor-in-Chief Michele Promaulayko brings you her fitness must-haves at up to 60-percent off retail! Learn more: http://ow.ly/8jtq6Get WH Editor-in Chief Michele Promaulayko's Fave Fitness Gear on Gilt!ow.lyNothing makes you want to strut your stuff at the gym quite like a hot new exercise outfit. read more..

Sex Fantasies-Workout Tip-Blindfolds-Wh

WH wanted to find out what's the deal with sex fantasies (blindfolds, pretend yo...

WH wanted to find out what's the deal with sex fantasies (blindfolds, pretend your strangers, etc.), so we sent a reporter on a sex-charged adventure to test five intriguing but possibly overrated scenarios and report back which ones are worth trying. Her findings: http://ow.ly/8qYYISexcapades: Lust or Bust?ow.lyOur fearless reporter tries out five sexy scenarios — from role playing to tantric love—and determines which deserve a spot on your hot list read more..

Expert workout tip # 7: Remember to breathe! Something as seemingly simple as re...

Expert workout tip # 7: Remember to breathe! Something as seemingly simple as remembering to focus on your breath during your workout might help you to become more fit: http://bit.ly/uXSsFEExperts Reveal: 15 Workout Upgrades for Better Results - Shape Magazinewww.shape.com15 expert-approved tips to amp up your workout for better results. read more..

Famous Actress-Pommes Frites-Wh

From WH's Fit Bride: 'I once read an interview with a famous actress in which sh...

From WH's Fit Bride: "I once read an interview with a famous actress in which she waxed poetic about vacationing in Paris and actually LOSING weight, despite eating piles of pommes frites, because of all the walking she did and the natural-ness of the food, etc. etc....I’d love to believe that’s possible. I had no such luck..." Read more: http://ow.ly/8kmVqWho Loses Weight on Vacation, Anyway?ow.lyA five day break from computer screens and treadmills was invigorating. But while I’m well rested (if a tad hungover), I can’t say I’m thrilled... read more..