Health Benefits-Nick Symmonds-Beer Mile

Olympian Nick Symmonds tries to set the "Beer Mile" record. We've heard beer h...

Olympian Nick Symmonds tries to set the "Beer Mile" record.
We've heard beer has some Health Benefits, but definitely don't try this at home.
Symmonds Runs a Mile While Pounding Beers | Fitbie
Runner Nick Symmonds attempts to break the beer mile record by chugging four beers as he ran a mile read more..

source:fitbie.msn.com

Health Benefits-Laughter

Have you giggled today? Laughter, it turns out, nearly rivals exercise when it c...

Have you giggled today? Laughter, it turns out, nearly rivals exercise when it comes to health benefits and brain-boosting powers: read more..

The Name Of The Game-Health Benefits

Moderation is the name of the game, of course, but if you're looking for an excu...

Moderation is the name of the game, of course, but if you're looking for an excuse to indulge in some of your favorite less-than-healthy snacks ideas, here's one for you: It might have some surprising Health Benefits! http://bit.ly/Oj8I9n
Junk Food that's Good for You
Surprising health benefits of foods on your "don't" list! read more..

Health Benefits-Silver Lining-Mental Health-Depression-Sadness

There is a silver lining to sadness, learn about it here:

There is a silver lining to sadness, learn about it here:
Surprising Health Benefits of Depression - Prevention.com
http://bit.ly/J9XiQq
Learn how occasionally feeling sad and depressed may actually help to boost your overall mental health, and find out the health risks of antidepressants read more..

source:http://on.fb.me/Kp7Lrn

Health Benefits-Women's Health-Dark Chocolate-Sugar Content

Yes, chocolate is good for you, but because of its high fat and sugar content, l...

Yes, chocolate is good for you, but because of its high fat and sugar content, limit yourself to 7 ounces, or about four dark chocolate bars, a week. Yummy: http://ow.ly/95UvWHealthy Chocolate: 9 Health Benefits of Chocolate | Women's Health Magazineow.lyChocolate isn't junk food anymore! Here, the health perks of your new favorite superfood read more..

Health Benefits-Calorie Burn-Poblanos

Score calorie burn without mouth burn. Mild peppers such as poblanos may rev met...

Score calorie burn without mouth burn. Mild peppers such as poblanos may rev metabolism as much as fiery ones http://on.self.com/vlsBhu5 Hidden Health Benefits of Spicy Foodson.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

If The Soft, Tender Flesh-Eggplant Recipes-Health Benefits-Purple Color

If the soft, tender flesh and glossy purple color of eggplants don't appeal to y...

If the soft, tender flesh and glossy purple color of eggplants don't appeal to you, the veggie's rich Health Benefits will! Each of these mouthwatering dishes makes it easy to add this nutrient-packed food into your diet: http://bit.ly/HcVM13
10 New Ways to Cook Eggplant
Top food bloggers share their most mouthwatering eggplant recipes. read more..

Health Benefits

A new study has found that people who eat chocolate more frequently tend to be t...

A new study has found that people who eat chocolate more frequently tend to be thinner than those who consume the sweet treat less often. It's true: http://ow.ly/9W4Em
Healthy Chocolate: 9 Health Benefits of Chocolate
Superfoods don't just come from your supermarket's produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study... read more..

Health Benefits-The Research-Claims-Tea

Tea is super healthy for you right? We filtered all the research and claims and...

Tea is super healthy for you right? We filtered all the research and claims and came out with the truth about the health benefits of this drink http://ow.ly/86Xw4The Truth About the Health Benefits of Teaow.lyDoes tea really fight cancer? Lower cholesterol? We filter the research to find out just how useful these leafy brews are. read more..

source:health.com

Health Benefits-Kombucha Tea

Kombucha tea's been popping up on our newsfeed like crazy today! Are you a fan?...

Kombucha tea's been popping up on our newsfeed like crazy today! Are you a fan? http://bit.ly/xlTpX7Kombucha Tea: Filled With Health Benefits or Harmful?www.shape.comThose who love kombucha swear by its health benefits, which include everything from improving digestion to detoxifying the body to energizing you with its B vitamins, but is it safe? read more..

Health Benefits-Dark Chocolates-White Chocolate-Chocoholics

GOOD NEWS FOR CHOCOHOLICS: you don’t need to wait for a special occasion to eat...

GOOD NEWS FOR CHOCOHOLICS: you don’t need to wait for a special occasion to eat chocolates. You can consume it every day without breaking your diet, as long as you eat the right kind and right amount of chocolate. What’s even better, you get to reap the many benefits that come with its consumption. And that applies to people with heart problems too. The dark variety of chocolate indicates those that contain more than 60 percent of cocoa. Why dark chocolate? Chocolate is made with cocoa, which is rich in flavonoids, compounds that are packed with health benefits. So the bottom line is – the more the cocoa, the more the flavonoids, and more the benefits. Dark chocolate contains more cocoa than milk or white chocolate. So enjoy your share of Dark Chocolates without any guilt... read more..