It's weekly check-in time with our resident RD's Willow & Steph C&J Nutrition. Whether you're melting pounds on the Drop 10 Diet or are hitting a plateau, comment on the thread below for some quick suggestions. Oh, and be sure to follow them on Twitter. They were dubbed one of the top accounts to follow :) http://on.self.com/Kqel1K read more..
British researchers concluded that the reason Women have gained weight over the years is because we're not doing as much housework as we did in the past. Hmmph! Is anyone else annoyed by this study?
Health News Roundup: Study Claims Women Heavier Today Due To Doing Less Housework - Prevention.com
http://bit.ly/LQpokP
According to a new British survey, women weigh more today than they did 60 years ago because they do less housework. read more..
Learn how to eat less without feeling hungry: http://ow.ly/bix4K
16 Simple Ways How to Eat Less - Prevention.com - Prevention.com
Get weight loss tips on how to eat less food and stay mindful during mealtimes. Learn how to eat less and lose weight without getting hungry, from... read more..
Popsicle Flavors: Thai Iced Coffee, Melon Stripe, Pomegranate Swirl, Etc. Get the recipes: http://ow.ly/biSIm
Healthy Fresh Popsicle Recipes
These gourmet ice pops aren't just delish treats for hot summer days—they're also health food on a stick read more..
Tackle your clutter problems once and for all when you discover the hoarder in you:
Tackle Your Clutter Problems For Good - Prevention.com
Even if you're not a hoarder, a messy, cluttered home can take a toll on your mental health. Discover strategies to tackle your clutter and... read more..
Show us your Workout Glow! Snap a pic of yourself after an awesome sweat session this weekend. Tag Women's Health in your photo and include a brief description of your workout in the caption. Your photo and caption may appear on WomensHealthMag.com! Our page terms: read more..
NEW YORK (Reuters Health) - Two thirds of new mothers who intended to breastfeed exclusively for several months or more didn't meet their own goals in a new study. Researchers at the U.S. Centers for Disease Control and Prevention found that several factors influenced whether mothers of newborns would stick to their plan to breastfeed only, including actions by hospital staff in the first hours and days after delivery. "We do know the hospitals have an important role to play. ... read more..
A bill aimed at repealing a tax on the makers of medical equipment is giving its Republican authors an election-season chance to claim they are protecting jobs and cutting taxes. At the same time, they're taking a bite out of President Barack Obama's health care law. read more..
Shake things up at your Memorial Day BBQ with some unexpected, super yummy vegetarian recipes http://on.self.com/Lpdw9a
4 Meat-Free Recipes You Didn't Know You Could Grill
SELF Magazine: fashion, beauty, health, sex advice, news read more..
