Supplements

Overwhelmed by the supplements aisle? Here's what your body needs: http://bit.ly...

Overwhelmed by the supplements aisle? Here's what your body needs: http://bit.ly/P2DT4z
Ask the Diet Doctor: What Vitamins Should I Take?
Overwhelmed by the supplement aisle? Here’s what your body needs. read more..

American Journal Of Clinical Nutrition-Blood Pressure-Heart Disease-Supplements

Soy supplement shows no blood pressure benefit: study

(Reuters) - Soy-rich diets have been linked to lower rates of Heart Disease, but soy supplements alone may not do anything for older women's blood pressure, according to a U.S. study. The findings, reported in the American Journal of Clinical Nutrition, add to the mixed evidence on the health benefits of soy isoflavones - compounds that are thought to have weak estrogen-like effects in some body tissue. ... read more..

source:http://yhoo.it/KzkkjR

Should You Take A Multivitamin-Eating Habits-Multivitamins-Supplements

Should you take a multivitamin? The 7 rules of supplements:

Should you take a multivitamin? The 7 rules of supplements:
Should You Take A Multivitamin? - Prevention.com
http://bit.ly/H4MZrY
Even the seemingly healthiest eating habits may not deliver all the nutrients you need. Why? Because of our poor food supply and lifestyle habits. See what multivitamins you could benefit from. read more..

source:http://on.fb.me/HaBK2R