Amount Of Calories-Saturated Fat-Sodium-Salad

Between the amount of calories, saturated fat, and sodium present in each salad,...

Between the amount of calories, Saturated Fat, and sodium present in each salad, they're all worse, health-wise, than a Big Mac! http://bit.ly/NH5DJY
12 Salads Worse than a Big Mac
Don't be fooled by the s-word; these orders can do more damage than fast food! read more..

Meat Packaging-Saturated Fat-Protein

Picking out a healthy protein just got easier. A new USDA rule requires meat pac...

Picking out a healthy Protein just got easier. A new USDA rule requires meat packaging to feature nutrition facts like calories, Saturated Fat, and sodium. Will this help you shop smarter?Nutrition Facts Now on Meat, Poultry Products | Fitbiefitbie.msn.comA new USDA rule makes picking leaner cuts of meat easier for busy shoppers read more..

source:fitbie.msn.com