“Being able to sleep eight hours at night makes a huge difference” in supporting your slim-down efforts, says Marisa. Or grab a nap: Shut-eye helps regulate ghrelin and leptin, hormones that control appetite. More from Marisa: http://ow.ly/8pHdOExculsive Content: Marisa Miller's Cover Shootow.lyBehind-the-scenes with our Jan/Feb cover girl read more..
How does Marisa Miller get that body? Eat naked..."eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked..." Get more tips from Marisa on our FB tab! http://ow.ly/8eaCAGet Healthy Tips From Marisa Miller!ow.lyDiet tricks that really (no, really) work read more..
Have you checked out or Marisa Miller exclusive Facebook content? http://ow.ly/8dmSW What do you think?Marisa Miller's FB Exculsive!ow.lyTake your health, fitness, and relationship to the next level with smart advice from our newest cover girl. read more..
