Vita Coco Coconut Water-Lower Blood Pressure-Heart Health-Potassium

Diets high in potassium can help lower blood pressure and promote heart health—a...

Diets high in potassium can help lower blood pressure and promote heart health—and coconut water is a good source of the mineral! Why not give it a try? Today we're giving away 2,000 bottles of Vita Coco Coconut Water! Enter for a chance to win here: http://on.self.com/zfQDLl read more..

source:self.com

Lower Blood Pressure-Purple Potatoes-News Roundup

You might want to make your next movie night a tear-jerker, new research found t...

You might want to make your next movie night a tear-jerker, new research found that crying helps flush toxins and benefit your body in other ways. http://ow.ly/8RohL http://ow.ly/8RolRHealth News Roundup: Purple Potatoes Shown to Lower Blood Pressure -...ow.lyTwo small helpings of purple potatoes a day decreases blood pressure by about four percent without causing weight gain, according to a new study in... read more..

source:http://on.fb.me/ywkTCW