Dreaming of a warm vacay? Make it a reality-sign up for our Jump Start Diet for a chance to win a trip to Florida! http://on.self.com/sWXGYpThe Jump Start Dieton.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..
Friday, 4 May 2012
Jump Start Diet-Vacay
Thursday, 12 April 2012
Jump Start Diet-Free Snacks-Kashi
Today Only: Free Kashi! Sign up for the Jump Start Diet for a chance to win one of 500 coupons for a Kashi product. http://on.self.com/xm1lgH read more..
500 Free Snacks!Today only, pre-register for SELF's Drop 10 Diet and you could...
500 Free Snacks!
Today only, pre-register for SELF's Drop 10 Diet and you could win one of 500 Wasa crackers coupons. http://on.self.com/zLNwhi read more..
Monday, 9 April 2012
Jump Start Diet-Pink Grapefruit-Burt's Bees
Win! Sign up for the Jump Start Diet and you could win one of 500 Burt's Bees Refreshing Lip Balms with Pink Grapefruit. http://on.self.com/xm1lgHWin Burt's Bees! secure.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..
Monday, 26 March 2012
Jump Start Diet-Containers-Employees
WIN one of 5,000 free containers of Vita Coco when you register for the Jump Start Diet! Sign up now and enter to win! http://on.self.com/xm1lgH read more..
Ahhh! Flexible work time can promote health. Employees with some control over th...
Ahhh! Flexible work time can promote health. Employees with some control over their schedule have lower blood pressure and less stress. read more..
Jump Start Diet-Breakfast
Like this post if you regularly eat breakfast! LAST CALL to enter to win a $5 Kashi coupon when you register for the FREE Jump Start Diet http://on.self.com/xm1lgH read more..
Thursday, 16 February 2012
Jillian Michaels-Jump Start Diet
Who logged a morning sweat sesh? Want to lose 2lbs a week starting today? The FREE Jump Start Diet delivers over 50 delicious detox recipes and you'll get a total-body workout from Jillian Michaels Do it! http://on.self.com/sWXGYp read more..
Delicious Detox-Jump Start Diet-Detox Recipes-Dinner
What are you craving for dinner? Get 50 delicious detox recipes when you register for the FREE Jump Start Diet. And to sweeten the deal, you'll be entered for a chance to win a beach vacay so you can flaunt your toned bod. Ooo la la! http://on.self.com/sWXGYp read more..
Sunday, 29 January 2012
Jump Start Diet-Blogger
A SELF blogger is on week 3 of the Jump Start Diet. Here's what she has to say so far: "This is the first time I've ever tried an official diet, and the longer I stick with it, the easier it's getting...It really boils down to willpower. And, I've learned, it's easier to have willpower when you have two other important things: great, simple recipes (with the ingredients you need to make the recipes) AND a plan. I wrote about this last week, but I'll say it again -- planning ahead is the secret!" http://on.self.com/xMnmjE Are you signed up for the Jump Start Diet? How's it going so far? read more..