TUESDAY, Feb. 28 (Healthday News) -- While getting the right amount of selenium in your diet can boost your immune function and lower your risk of death, you can get too much of a good thing. Higher-than-normal levels of selenium may contribute to the development of type 2 diabetes, hair loss and certain cancers, a new review of evidence finds. read more..
Dinner time! To increase your body's immune function, eat garlic, onions, broccoli, cabbage and collard greens. http://on.self.com/AmKS5bWhy You Should Be Eating Chemicals- Phytochemicals To Be Exact!on.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..
Looking to tone your tush and legs, increase your endurance, improve your speed AND burn crazy calories? Try this: http://on.self.com/yBtWtBHow Many Extra Calories That Incline Really Burnson.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..
