Olive Oil Spray-Alison Sweeney-Butter

Alison Sweeney uses olive oil spray instead of tons of oil or butter in her reci...

Alison Sweeney uses olive oil spray instead of tons of oil or Butter in her recipes to get the taste without the fat. You can use it on the stove or grill.
6 Ways to Have a Healthier Barbecue
Follow our 6 tips to making safe grilled fare. read more..

source:health.com

Healthy Lifestyle-Butternut Squash-Sweet Potatoes-Woopie Pies-Apple Sauce

We work at Health. We make woopie pies with apple sauce instead of butter. Gotta...

We work at Health. We make woopie pies with apple sauce instead of butter. Gotta problem with that? http://pinterest.com/goodhealth/skinny-chocolate-desserts/ read more..

source:health.com

plusonefitness:Orange: Try to eat a rainbow of foods to...

plusonefitness:Orange: Try to eat a rainbow of foods to improve your overall healthy lifestyle! Carrots, Sweet potatoes, and butternut squash are all good members of this food group.Love Plus One Fitness? Like our facebook page for even more cool tips and exercise articles! read more..