Exercise can reduce your risk of sustaining a hip fracture (usually caused by os...
Exercise can reduce your risk of sustaining a hip fracture (usually caused by Osteoporosis) by as much as 50%: http://ow.ly/dBHAh
Best Exercises for Bone Health
“Exercise stimulates bone formation, because bone put under moderate stress responds by building density, and, depending on your age and workout... read more..
source:http://on.fb.me/RTUVBr
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