Are you OD'ing on daily vitamins? "Quite a few people who take a multivitamin an...
Are you OD'Ing on daily Vitamins? "Quite a few people who take a multivitamin and eat a healthy diet are getting twice what they need," says Diane Birt, Ph.D.
Make sure you're in the recommended range for dietary supplements. Check it out, here: http://bit.ly/NbxiDP
Daily Vitamins: Don't Overload Your System
www.womenshealthmag.com
Dietary supplements are easy to overdo, make sure you know the proper dosage read more..
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