Can Veggies make you beautiful? They’ve kept the Green Giant looking youthful — and one study suggests it can work for you, too! http://ti.me/fM9UtG Study: Can a Veggie-Rich Diet Make You More Beautiful? | Healthland | TIME.comhealthland.time.comThere are so many healthy reasons to eat vegetables that it feels redundant to keep enumerating them. But if a stronger immune system, cancer-fighting antioxidants and heart-healthy fiber aren't reason enough for some, perhaps we can appeal to their vanity: a study published in the journal Evolution... read more..
4 things you need to know about the number on the scale http://bit.ly/vrMwh1
4 things you need to know about the number on the scale http://bit.ly/vrMwh1Help! Why Does My Workout Cause Weight Gain? - Shape Magazinewww.shape.comWork out, eat right, and still gain weight? Don't panic! Here are 4 things you need to know about what really causes weight gain. read more..